When it's okay NOT to buy organic and when you should

(If you’re on a tight budget, buy these conventionally grown)

The Clean 15 (the 15 fruits and veggies that typically rank the lowest in pesticides content)

• 1. Onion
  2. Avocado
  3. Sweet Corn
  4. Pineapple
  5. Mango
  6. Asparagus
  7. Sweet Peas
  8. Kiwi
  9. Cabbage
  10. Eggplant
  11. Papaya
  12. Watermelon
• 13. Broccoli
• 14. Tomato
• 15. Sweet Potato

The Dirty Dozen:  12 fruits and veggies you should always try to buy organically

The Dirty Dozen are the 12 fruits and veggies you should always try to buy organic. When you’re on a limited budget, prioritize these for organic purchases!

• 1. Peach 
  2. Apple 
  3. Bell Pepper 
  4. Celery 
  5. Nectarine 
  6. Strawberries 
  7. Cherries 
  8. Kale 
  9. Lettuce 
  10. Grapes 
  11. Carrot 
  12. Pear

Courtesy:  Saving Naturally

Have a blessed day!